Want some FREE 5:2 daily meal plans to accompany the 5:2 Diet Photos book?

Includes daily meal plans for fasting days, and inspiration for non-fasting days too. You’ll also be added to our mailing list to receive the occasional email with health tips, scrummy recipes and news of our latest books!

Claim your FREE meal plans now!

Simply complete the form below, and we’ll email you the meal plans!

FREE 5:2 day reminder signs

Sign up above, and you’ll also receive a printable PDF of signs to remind you of your 5:2 days.
Is today a 5:2 day?