Sticking to 500 calories has never been easier!
5:2 Diet Photos is the perfect, problem-solving companion for everyone who has tried, failed or wanted to start the popular 5:2 diet. Offering a platter of 60 delicious low-calorie recipes, 30 snacks and 600 mouth-watering food photos, it finally answers the dieter’s dilemma, “what can I eat on my two 500 calorie days?”.
Knowing what to eat on these 2 weekly fasting days is key; having flexibility with food choices and looking forward to an appetising meal helps maintain motivation and allows dieters to plan ahead.