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As if the Carbs & Cals weren’t already jam-packed with invaluable information, we’ve also created 50 (yes, 50!) FREE PDFs for you to use, even if you haven’t purchased any of our products. Feel free to download them, print them out, and even stick ’em on your wall for easy reference. Enjoy!

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Complete the form for instant access to 50 printable PDFs for diabetes, weight loss, 5:2 diet & healthy eating.

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