Poster Set


This is a set of 10 handy posters (A3 size), showing common food and drinks (such as bread, spaghetti, rice, fries, cola and orange juice), with up to 3 portion sizes for each food.

PLUS 2 FREE EXTRA POSTERS: Explanation diagrams of how carbs are broken down to glucose; and Carbs & Cals resources poster.


  • 10 x A3 posters, containing 16 commonly-eaten food & drink items
  • The carbs, calories and fat values are clearly shown for each portion.
  • Also shows “blood glucose icons” – a visual way of representing the carbs in each portion (1 icon = 5g carbs).

** Includes FREE UK DELIVERY! **

** If you wish to order via Purchase Order or pay via BACS, please get in touch **



Additional information

Weight 600 g
Dimensions 45 × 25 × 1 cm

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