Being diagnosed with high blood sugar (sometimes known as ‘pre-diabetes’) or type 2 diabetes is a daunting experience. Many people are advised to follow a very low-calorie diet of 800 calories for 8 to 12 weeks. Carbs & Cals VERY LOW CALORIE RECIPES & MEAL PLANS makes this easy, offering 30 daily meal plans (all under 800 cals), 75 delicious recipes and 20 quick & tasty snacks to keep you feeling full.
This book is a support guide for anyone following a very low-calorie diet approach such as Dr Michael Mosley’s 8-Week Blood Sugar Diet. You don’t have to worry about what you can eat with this book! Simply select a delicious meal plan every day to stick within your 800 calorie budget. Your very low-calorie diet just got easier!
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