Why are these posters amazing?

This set of 10 handy posters (A3 size) shows 16 very commonly-eaten food and drink items (such as bread, spaghetti, rice, fries, cola and orange juice), with up to 3 portion sizes for each food.

The carbs, calories and fat values are clearly shown for each portion, together with the “blood glucose icons” – a visual way of representing the carbs in each portion (1 icon = 5g carbs).

What can these posters be used for?

Perfect for hospitals and GP surgeries (to educate your patients in the waiting room!), and super useful for anyone teaching carb counting for type 1 diabetes, or carb awareness and calorie counting for type 2 diabetes and weight loss. The ideal support tool for healthcare professionals working in the clinical environment.

Top features

common foods & drinks
portions per poster
in size

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