Our customers asked for something a bit smaller than the CARB & CALORIE COUNTER book, and we responded by making the Carbs & Cals POCKET COUNTER. It contains the same foods as the main book, but just 1 portion of each – perfect for when out and about!
We definitely recommend that people use the larger CARB & CALORIE COUNTER book first, as it contains up to 6 potions of each food. As an add-on, this dinky version is a great calorie and nutrient reference tool to always have to hand.
If you already have the larger version and are looking for something small to keep in your bag, this is the perfect carb counting mini-me!
Complete the form for instant access to 50 printable PDFs for diabetes, weight loss, 5:2 diet & healthy eating.
You’ll also be added to the Carbs & Cals mailing list to receive the occasional email with health tips, scrummy recipes and news of our latest books! Simple and effective nutrition advice… direct to your inbox!
Already signed up? Check your welcome email for instructions on how to access our lovely PDFs, or Contact Us if you get stuck.
