Watch the 1-minute CARB & CALORIE COUNTER video!

Why is this book amazing?

The Carbs & Cals CARB & CALORIE COUNTER has been the UK’s bestselling carb & calorie counting book for 6 years running!  This is due to its unique method of using food photos to count nutrients and judge portion size.  A simple idea… with highly effective results.

How can this book help me?

This book an essential resource for people with diabetes.  Dubbed the “carb counting bible” by diabetes dietitians, doctors and nurses, it has helped thousands of people to manage their diabetes.

For anyone looking to lose weight, the CARB & CALORIE COUNTER’s visual approach makes it the easiest way to count your calories and, most importantly, get your portion size right!

Top features

food & drink photos
for carbs, cals, protein, fat, sat fat, fibre and 5-a-day fruit & veg
Up to 6 portions for each food
pages, packed with popular foods!

Please note: Carbs & Cals receives a small commission from Amazon Associates for qualifying purchases using the link above.

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