We asked people on the 5:2 diet what they needed help with, and the answer that kept cropping up was “what can I eat on my 500-calorie fasting days?”. So we made a book to specifically answer this question, in our unique visual format. Introducing 5:2 DIET PHOTOS!
However you like to organise your 500-calorie budget, the 60 recipes, 30 snack ideas and 600 individual food photos in this book offer everything you need to count your calories accurately and, most importantly, stay on track with your diet!
Whether you’re just starting out on the 5:2 diet or are looking for some fresh inspiration, this book is for you!
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