Setting up the iPhone App

Setup wizard

Downloading food databases

Choosing nutrients

Setting up targets

5:2 diet setup

Logging meals to the dashboard

Adding foods to the dashboard

Editing foods in the dashboard

Searching for a food

Adding a recent item

Creating a custom food

Saving groups of foods as a My Meal

Logging exercise

Adding exercise to the dashboard

Editing exercise in the dashboard

Creating a custom exercise

Exercise calories

Targets, main menu & settings

Targets graph

Main menu

Exporting data

Buy at the App Store

Available now from the App Store

If you’re looking for the Android App, see Google Play.

Buy at the App Store