How can these flashcards help me?
Make no mistake, learning to count carbs (and calories) is tricky! The Carbs & Cals FLASHCARDS are designed to help. Use the cards at home, or in a clinical setting, to practise assessing the nutritional content of food using this easy-to-understand, practical, visual tool.
Each pack contains 64 large, durable cards showing photos of popular food & drinks. One side of each card displays the portion and the reverse shows the same photo with the nutrients.
PACK 1 contains 64 cards featuring foods and drinks containing carbs. Perfect for carb counting & diabetes.
PACK 2 contains 64 cards featuring foods both with and without carbs. Ideal for calorie and carb counting for weight loss & diabetes.
Use both packs together, to create a jumbo pack of 128 cards!