Latest News - iPhone App OUT NOW !
The Carbs & Cals iPhone App is now available to purchase. It contains all 1200 photos from the book, and is priced at only £4.99.
Visit the Apple App Store to purchase the Carbs & Cals App!
We also have Carbs & Cals books in stock. Go to the Carbs & Cals Purchase page to order your copy which will receive FREE UK POSTAGE.
All books will be posted as soon as the order is received and will include 5 complimentary bookmarks, available exclusively for those ordering directly through this website.
Introduction
Carbohydrate counting can be difficult to master. Some people find it very tedious to weigh out food and read labels.
Carbs & Cals is a book that acts as a visual guide to carbohydrate counting, while also helping you to understand calories and aid with portion control. This exciting new book has over 1200 photos of common food and drinks that contain carbohydrate. Simply select the photo that is closest to your own portion, and the carbohydrate and calorie values are stated directly above it.
If you have diabetes, particularly Type 1, it is important that you have an understanding of the carbohydrate content of the food and drink you consume. Knowing the amount of carbohydrate in a meal or snack can help you decide on the amount of insulin to take. This is especially useful if you are on multiple daily injections (basal bolus) or an insulin pump. If you are on two injections and do not adjust insulin frequently, sticking to a similar carbohydrate amount each day can help maintain good blood sugar control.
Click on the links above to explore the website and learn more about Carbs & Cals.
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